Find Your Happy Place

Heads for Trails is a social enterprise set up to help people connect with nature through movement. We believe that connection is fundamental to mental well-being. Come join us on one of our guided, themed walks; register on our eight-week trail running programme;* or turn up for one of our regular social runs/walks.

*this is a referral-only scheme available through your healthcare provider.

Read. Watch. Listen.

One from the Vaults.

Heads for Trails’s Tim shares his account of his first DNF (Did Not Finish). And it wasn’t to be his last! Read all about the iconic race that is The Fellsman.

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Fat Adaptation

In the first of our Keeping It Simple series, we’re looking at what is meant by being ‘fat adapted’.

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FOMO?


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